Your Online Yoga Trainer with all ASANAs

We are your professional & free online yoga coach. Here you will find information on all topics related to yoga.

True yoga is not about the shape of your body, but the shape of your life

Unlock the Benefits of Setu Bandha Sarvangasana: A Guide to Mastering the Bridge Pose in Yoga

Setu Bandha Sarvangasana

Unlock the Benefits of Supta Padangusthasana: A Guide to Mastering this Restorative Yoga Pose

Supta Padangusthasana

Master the Virabhadrasana III Yoga Pose for Strength, Balance, and Flexibility

Virabhadrasana III

Unlock the Power of Flexibility with Hanumanasana: A Guide to Mastering the Yoga Pose

Hanumanasana

Unlock Your Inner Strength with Kraunchasana: The Ultimate Guide to Mastering this Powerful Yoga Pose

Unlock the Benefits of Vajrasana: A Guide to Mastering the Powerful Yoga Pose

Vajrasana

Unlock Your Flexibility with Parighasana: A Guide to Mastering the Yoga Pose

Parighasana

Unlock Your Inner Strength and Flexibility with Baddha Konasana Bhadrasana: A Guide to Mastering the Butterfly Pose

Unlock Your Inner Strength and Flexibility with Baddha Konasana Bhadrasana: A Guide to Mastering the Butterfly Pose

Unlock the Benefits of Shirshasana Kapalasana: Mastering the Yoga Pose for Improved Balance and Mental Clarity

Unlock the Power of Natarajasana: Master the Yoga Pose for Balance and Flexibility

Natarajasana

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